On top of this, silk is known as an antibacterial and hypoallergenic material, which is why silk pillowcases are often recommended by dermatologists for a better night's sleep. Looking to invest in a sumptuous silk sleep mask? Below, we have rounded-up our favourite silk sleep masks available right now, from colourful designs to innovative eye-contouring styles.

Brendan Camp, MD, FAAD, dermatologist at MDCS Dermatology in Manhattan and assistant professor of Dermatology at Weill Cornell Medical CollegeNidra Deep Rest Sleep Mask is our favorite because it’s high quality and gives you offers plenty of space, even with the longest lash extension possible. For people looking for a weighted eye mask, look no further than the Nodpod Sleep Mask. It has an award-winning design to help ease stress and promote a calm, relaxing vibe for drifting off to sleep. The softness of silk makes it perfect for people with sensitive skin and can help with night-time facial creasing . Plus, the properties of silk allow it to keep moisture close to the skin, meaning it is very gentle on the delicate eye area and prevents it from drying out overnight.

After researching and reading peer-reviewed studies, we narrowed the list of the best eye masks for sleeping based on their criteria. Crafted from 100 percent mulberry silk, this sleep mask is a hypoallergenic option suitable for sensitive skin or allergies to indoor allergens like dust mites. Silk is particularly great for those with dust mite allergies, as dust mites find it inhospitable to live in. But this mask’s fabric offers extra brownie points for being mulberry silk. Mulberry silk comes from silkworms fed an exclusive mulberry leaf diet, which makes it ultra soft, And, unlike cotton, it won’t pull moisture from your skin. The gentle elastic band is also covered in silk, meaning it won’t cause any damage to your hair as you sleep.

If you’re finding sleeping with an eye mask isn’t giving you the quality sleep you hoped for, it may be time to see a doctor. “If someone is struggling with their sleep multiple nights a week (three-plus) or routinely has trouble with the quality or quantity of sleep, they should talk with a doctor or a sleep specialist,” says Dr. Harris. “There’s a lot of effective treatments out there that can improve sleep quality and quantity, such as Cognitive Behavior Therapy for insomnia.” But that's not to say that other materials are inferior. If skincare isn't your top priority when choosing an eye mask, many soft cotton options, and even calming weighted masks, are still really comfortable and offer all the same benefits. To help you find the best sleep mask for your needs, we've compiled a list of the top 10 best available options. We also had an integrative neurologist and sleep medicine physician on our Medical Expert Board review this article for medical and scientific accuracy. Contoured or 3D masks have cups that rest over your eyes. The idea is that your eyelashes have plenty of room to move, even if your eyes blink and move while you sleep (highly likely during REM dream sleep). The manufacturers of some contoured masks claim they can accommodate false eyelashes without messing up make-up – ideal for a power nap before a night out! As with many of Panda’s bedding and bathroom products, its eye mask is made from 100% bamboo, from the microfibre filling to its bamboo rayon outer. If you live a strict vegan lifestyle, then the Panda eye mask is a great alternative to silk (the production of which often involves the killing of the worms used), and we found it to be almost as smooth and soft.

Adjustable straps help to ensure the mask stays in place while you snooze. A well-fitting mask won’t just stay on your head all night, but it’ll cover your eyes rather than ending up over one ear when you turn in your sleep. The right fit is also essential for comfort, of course. Over time, if you tend to pull on the strap as you remove it in the morning, you may find it stretches out. Gently removing the eye mask each morning may prevent this from happening. You can wash this silk in the machine with the rest of your delicates and lay it flat to dry for the best results.Special inserts such as fragranced lavender inserts and “cooling gel” layers can boost an eye mask’s slumber power and help fend off puffy eyes in the morning. Just remember to remove these inserts before throwing the mask in the washing machine.