Glow from Within

Product Information

To help your skin stay firm, moist and supple, eat a diet rich in healthy fats, such as nuts, seeds, avocados and fish. It's a valuable tool that helps you understand the risks associated with sun exposure in your area at a given time.

What I enjoyed, was unlike the many youtubers out there, Joanna does mention the key importance of a good diet, exercise and drinking plenty of water. Alcohol starves the skin of its essential vitamins and nutrients, making it look dull and lose all its elasticity… and who wants that? Collagen is essential for healthy muscles, strong ligaments and tendons, smooth skin and healthy hair and nails.While it's often associated with baldness, alopecia actually encompasses a wide range of hair loss patterns.

Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. I really appreciate all the other suggestions and tips – eating healthy, limiting sugar, sleep, and so on. Consult with a dermatologist if you have any doubts or concerns about incorporating new products or ingredients into your skincare routine.

As is often the case, we need a more hydrating and intense moisturizer for the winter months, when the cold makes our skin dryer, and a lighter moisturizer for the summer. Combining her commitment to plant-based ingredients and her passion for science, Joanna’s nature-meets-technology approach has made her one of the most sought out estheticians and experts in the beauty industry today. Getting 7 – 8 hrs of sleep a night helps the aging process and stabilises the body’s hydration, preventing the breakdown of collagen, leaving your skin glowing and full of moisture.