RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

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For those with mild sleep apnoea, a custom-made mandibular advancement splint is available to push the lower jaw and tongue forward, thus keeping the airway open.

Beyond protecting your tongue, many tongue biting night guards also offer the added benefit of preventing cheek biting and teeth grinding (or bruxism). This not only saves your teeth from wear but also helps to reduce jaw pain and headaches that often accompany bruxism. Enhances Sleep Quality The best way to prevent tongue biting problems is by treating the cause. Or, taking steps to prevent MADs are often “boil-and-bite” mouthguards made of thermoplastic. Owners boil them in water, then bite into the thermoplastic to create a customized impression. After the material cools and hardens, the MAD will be ready to use. Other MADs are specifically created using a customer’s dental impressions, and some can later be adjusted for advancement level. Daytime clenching and grinding can also be caused by chronic stress. If you suspect that you have bruxism, look for symptoms of headaches, jaw pain, and flattened or worn teeth. Some people are never aware of it but deduct what’s going on because of the chronic sores and pain. Determining the underlying cause can be difficult, especially if it’s linked with some type of

The treatment aids in the natural healing process, speeding up recovery times. In turn, mouth guards improve your quality of life by eliminating a persistent source of discomfort and concern.

Cheeky mouth guards stand out for their custom fit, using an impression kit sent to your home every three months. This approach ensures a continuously updated fit, enhancing comfort and effectiveness. The guards are not only affordable but also made from great materials. Their custom sports mouth guards further are also worth mentioning as agreat addition. Negative Insights About the Product Biting your tongue can cause injury to the tongue, such as cuts or bruises. This can lead to pain and discomfort, and it can also make it difficult to eat or speak.Regardless of the causes for tongue biting, mouthguards allow you to protect yourself from more damage. These safe, BPA free plastic mouth appliances are made to snuggly fit over your specific teeth. When worn, they help to reduce trauma to your tongue, should it get caught between your teeth.

Cleaning instructions vary by model, but you’ll want to sterilize the mouthpiece with hot water after each use. Regularly scrub the device with a cleaning solution to prevent bacterial buildup. You’ll also want to store the mouthpiece in your bathroom cabinet, or another relatively cool place where it won’t be exposed to excessive heat or moisture. Many MAD and TRD manufacturers offer a protective case for their devices. Hard night guards normally get prescribed for severe bruxers. This is because they are more durable. Further, one should note that soft splints potentially increase clenching behaviour in some patients (Lal and Weber, 2020). Sleep apnoea

Bruxism tends to be habitual. For daytime grinding and clenching, cognitive behavior therapy can be If your first mold is unsuccessful, repeat these steps. The thermoplastic should soften enough to allow multiple attempts. Before purchasing a device, carefully research the top models on your list to see if there have been any known defects or safety issues associated with those products. You can also reach out to customer service personnel to inquire about potential safety concerns. Sutherland K, Vanderveken O, Tsuda H, Marklund M, Gagnadoux F, Kushida C (2014) Oral appliance treatment for obstructive sleep apnea: an update. J Clin Sleep Med 10(2): 215-227 Author