Lunar Living: The Sunday Times Bestseller

Product Information

Described as down to earth, warm-hearted, compassionate and inspiring, Kirsty is known for bringing ancient mystical practices and wisdom to modern day life in a relatable way that anyone and everyone can take something from. I found this book very interesting, I love the fact that the moon can have such an influence on our emotions and reactions to things. It's fun to read about the different zodiacs and what sort of life circumstances we should be focusing on or avoiding at that time. In Part 1, you'll find all you need to know to begin your journey, including how to create a magical ritual around your journal experience. Lunar Living helps us to work with the moons phases to understand the ever-changing landscape of our emotions and the inner world of our purpose, goals and dreams and tune into this deeper wisdom to make profound shifts in our lives. Could the moon change your life? How it holds the key to your health, happiness and even your wealth. Meet the expert who can prove it.' - YOU Magazine

Lunar Living Book – Moon Phase Studio Lunar Living Book – Moon Phase Studio

Kirsty Gallagher is a moon mentor, soul alignment and spiritualcoach, yoga teacher, meditation teacher andSunday Timesbestsellingauthor with an infectious passion for life. In Crystals for Self-Care, I suggest different powerful crystals to start you on your journey into crystal magic - these can be found on my online crystal shop - Soul Emporium. Each comes with a how-to guide so you know exactly what to do. In her new book ... Gallagher expands on the idea of using moon days for self-care, by exploring how by combining moon cycles with astrology, you can use the year's moon days to focus on specific issues in your life.' - The Independent Lovely book about the moon and why it can play a crucial role in taking control of life. Liked how it touched on chakras, astrological moon zones, shadow work and affirmations. Keep an eye for signposts, be attentitive to synchronicities and trust your intuition. In her new book ... Gallagher expands on the idea of using moon days for self-care, by exploring how by combining moon cycles with astrology, you can use the year's moon days to focus on specific issues in your life. * The Independent *This book has assisted me hugely on my witchy / spiritual journey and I will be following Kirsty Gallagher’s work from now on! I’m so excited to learn even more things in this vast field! Kirsty is a sought-after leading voice in lunar wisdom and hasshared moon magic on The Chris Evans Breakfast Show andThis Morning, isa contributor on Fearne CottonsHappy placeappand festivalsandhas been featured inYOU Magazine,Stylist,Red Magazine,Women’sHealth,Soul and Spirit MagazineandNatural Health Magazine. Even though we’re cyclical beings, we’re expected to show up with the same energy and insight day after day - without a second thought to how we’re doing on the inside.

Lunar Living Journal | by Kirsty Gallagher Lunar Living Journal | by Kirsty Gallagher

Part 2 is the practical part of the book, with lots of simple prompts, and is divided into new and full moon reflections, with a section for the new and full moons in each of the 12 zodiac signs, navigating you through an entire lunar year. Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life.I’ve been a fan of Kirsty for a while now so was thrilled when her book arrived! I really enjoyed reading this. It’s not like other books I’ve read on this topic where sometimes it’s very difficult to understand or goes into wayyyy too much detail for a beginner. This book is concise and incredibly knowledgeable. I learnt a lot and (the key point) actually understood what I read!! I really like the way the book is split up too which makes it easy to dip in and out of for each stage of the moon in each zodiac. I think I’ll be referring to and using this book in my Kirsty has created a worldwide community through her SoulSpace lunar yoga and meditation classes, and her Sacred Space seasonal yoga,meditationand ritual classes. One of her greatest passions in life is bringingtogether community, showing us that we are never alone.

Lunar Living By Kirsty Gallagher |The Works

But if you're like me, upon receiving your period you were met with indifference, confusion and shame.

Summary

By not receiving the information and education we deserve around the sacred menstrual cycle, we’ve been conditioned to hide or suppress what comes so naturally. Working with the constantly changing phases of the moon helps you to understand yourself like never before, to realign everything in your own life, to understand when you need to rest and self-care and when you need to shine and make things happen.

Lunar Living Journal by Kirsty Gallagher | Waterstones The Lunar Living Journal by Kirsty Gallagher | Waterstones

I was not taught about the spiritual connection between my cycle and my soul. And after working with 1000s of wise womben I know you weren’t either. I did find the introductory chapters to be a bit repetitive, though the second and third sections more than make up for the somewhat slow start. Also, just as a heads-up, the text makes several references to "moon sisters" and "sisterhoods", which might lead some readers to feel a bit excluded. Otherwise, I did find the writing to be engaging and enjoyable to read. No matter what your previous experience of menstruation is, I believe you have the power to transform your relationship to your cycle.

She teaches us about the importance of embracing quiet and reflective times as much as celebrating the times we experience life in its fullest expression.