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Be a Warrior, Not a Worrier: How to Fight Your Fears and Find Freedom

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The second exercise I have for you to be a warrior and not a worrier is the circles of control. On a piece of paper draw a giant circle, a circle within that and a small circle within that. All in all it looks like a bullseye. Shout out to M, after one week of coaching we are already seeing huge shifts. When we first spoke, he described feeling numb when it came to dating women and he’s already called in a second date with a lovely lady who’s stirred some feelings within him! Since such children are a bit more educated, these people get less chance to play in mud or muddy water, to roam freely without parents, to have fights and settlements with their friends, winning or losing bicycle races etc. they only had one work after finishing their study of a subject, is studying another subject. When we’re anxious, it’s sometimes hard to think about anything other than getting through the day. Take your mind off your worries by planning something, such as going to the movies with a friend, going out for breakfast, or thinking about something in your day or week that you’re looking forward to, even if it’s as small as having a cup of tea when you get home. This will give you something else to focus on when you’re feeling stressed and redirect your mind to something more positive. When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. Do Not compare:- It is absolutely right to discuss their doubts and other subject matter with their friends. However, it is important to make sure that they do not compare themselves with other children and neither as parents we should indulge in this. Everyone works at his own pace, and what works for one might not work for the other.

Be a Warrior, Not a Worrier by Elizabeth Archer - Ebook | Scribd

He kept on reducing his salary even then also he did not get any job. At a point of time, he was unable to pay installment of that five-bedroom house. He was ready to sell that house, but unfortunately there was no one to buy it. Then the time came when he was about to come on the road because his house was about to be sealed by the bank. Some days he worked on a petrol pump to get bread for six of them. He tolerated all this for a whole year and then finally committed suicide “ happily ” not only this but his family also agreed for it “ happily “. And why worry about your clothing? Look at the lilies of the field and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. And if God cares so wonderfully for wildflowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith?

LEWIS HOWES NET WORTH AND HOW HE GOT SO RICH

When we think about what will happen to us, or how we are affected, we experience stress. If we remove ourselves from the picture, worry disappears.From this place, we become stronger and available to use our intellect. This will move us through life and allow us to be warriors! Hello beautiful souls! How are you going today? So happy to have you join me on another episode of The Grow Through It Podcast with Phi Dang. The circle outside the centre circle is the circle of influence, what you can influence such as your network and relationships. Emphasis on influence – you can’t make or force it. For example you can talk to the people you know and try convince someone, if you’re looking at a promotion you can influence this by building strong relationships with colleagues, putting yourself out there for more projects to take on and so forth. Before taking this step he discussed with all his family members. Then wrote a long suicide note and justified his this step and even wrote that this was the best way to overcome from these circumstances….. A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It’s in your mind. We’re all going through a war in our mind, and we have to callus our minds to fight that war and to win that war.” – David Goggins

Are You a Worrier or a Warrior? | Psychology Today

Once a disturbing thought is recognized, examine it using intellect. Ask if there is evidence to support its validity. What disputes or challenges that thought? Is there another approach? Begin to expose logical flaws and inconsistencies in each disturbing thought. A counsellor I saw several years ago once told me that if I compared myself to other people, then I’d forever be comparing the worst bits of me to the best bits of them. That’s never going to help anyone. When she said that, it was like that figurative lightbulb going off inside my head, and it changed things for me almost immediately. I’ve had a few such moments when someone has said something that seems obvious in retrospect but which I hadn’t thought of before. This book is full of them. Rest:- It is also important for children to get enough sleep. It is recommended that they get at least six to eight hours of sleep per night, to refresh their minds and help them to focus on their studies. Without enough sleep, it can be difficult for children to be productive and focused on their studies.

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PM Modi will also hold ‘Pareeksha Par Charcha’ at Delhi's Talkatora Stadium on February 16, where lakhs of students are likely to participate from across the country and ask him questions about how to take examinations without any worry. I decided I had to get a grip and made myself start my go-to stress relief practices. I took a deep breath and started to flip through a magazine when my eyes caught on a quote – be a warrior, not a worrier. Something about that saying, “ be a warrior,”resonated with me.

WORRIER definition and meaning | Collins English Dictionary WORRIER definition and meaning | Collins English Dictionary

I came across that quote while on a 5-hour plane delay on route to facilitate and present at a high-pressure business meeting. I was already very nervous, overworked, and exhausted from long weeks of preparation. I’m not a huge fan of public speaking and the travel issues weren’t helping.

GO FOR A WALK

Today’s episode is titled “How to be a warrior, not a worrier”. I saw this quote online and it really resonated with me. It’s a gem of a quote and shifts your mindset to one of power and confidence – that is something that I am all about. When we worry we aren’t really taking time to read the Word and to pray. Instead we are too busy wallowing in pity. God grants us a way out. Sometimes it’s not easy, but He offers us freedom by approaching Him. Seeking Him first and all other things will be added unto to you! Today has its own problems, approach God with it! The eleventh mantra PM Modi shares with students is to sleep as it is a “great weapon.” For him, it is futile to sleep for any number of hours if that sleep is not sound. A good night’s sleep is the key to doing well in exams, he tells students. PM also shares that his sleep cycle varies from four to six hours, depending on the workload.

Be a warrior, not a worrier: Here are PM Modi’s 25 mantras Be a warrior, not a worrier: Here are PM Modi’s 25 mantras

Be a warrior when it comes to delivering your ambitions. And a saint when it comes to treating people with respect, modeling generosity, and showing up with outright love.”– Robin Sharma He didn’t study for more than 5 years throughout his whole life because of poverty, lost eight elections, failed twice in business, lost his mother, and later his fiancé. He paid the debt for 17 years. He was in bed for six months after a total nervous breakdown. and finally he became the most eminent and greatest president in the history of the United States. Always be prepared. Identify what worries you and create a solution to the worry. It’s not enough to just create the game plan, you also have to take action.Warriors do not lower themselves to the standards of other people; they live independently; according to their own standards and code of conduct.”– Bohdi Sanders

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