Move Yourself Happy offers step-by-step explanations of core moves from yoga, Pilates and dance, including jive, tap and ballet. Buswell started dancing at the age of four and became an Australian Open champion, turning professional at 21. Buswell’s new book, Move Yourself Happy: 21 Days To Make Joyful Movement A Habit, is a hopeful, uplifting read that celebrates the joy of movement and offers readers a 21-day plan to transform their mental and physical health. She is a holistic life coach and founder of Buswellness, a platform to help you build strength and find your own happiness through Pilates, yoga and dance.

The speculation] comes from a good place, but I go home and see my family and don't even worry about [it]. I’m so excited to get the book out there now, because it’s something I’ve wanted to do for such a long time.But, with Strictly, I’d made the decision that I was going to move to the UK and start this new career and, for the first time, there wasn’t a date when I’d be going back. It wasn't until the show had ended that the couple announced that they were in fact in a relationship, when Joe made an emotional post on his Instagram after coming in second place on the show. Dianne soon attempted to fling it onto the vlogger's camera, but it instead fell onto the floor, which left the couple laughing.

In Move Yourself Happy, Dianne shares her passion for movement and the four happiness and wellness pillars that she relies on everyday—movement, rest, nutrition, and positivity. Rumours of a split first emerged when the 33-year-old dancer jetted off to Australia to visit her family for Christmas – without Joe. I don’t have therapy as much as I used to, but I do have a lady I go to every now and again who is amazing.

Today, Dianne posted an update on her Instagram story which showed Joe Sugg serving up a Sunday roast dinner. Although she was used to travelling around the world for her career, taking the job on Strictly and moving to the UK felt completely different. She arrived back in Oz so deficient in iron that she was anaemic and, her doctor told her, had put pressure on her heart that could have caused a cardiac arrest. I’d always prided myself on having a lot of energy when I danced, but because I wasn’t fuelling my body, it was literally saying to me, “You can’t do this anymore”. So we have different ways of doing things, but we’re also similar in that we love to create stuff, and we love the outdoors and the countryside.

Dianne and Joe confirmed they were a couple in December 2018 and often film YouTube videos together. Watkins Media has jumped for “Strictly” dancer Dianne Buswell’s début book, Move Yourself Happy: 21 Days to Make Joyful Movement a Habit, a body positive guide to transforming mental and physical wellbeing through movement. She says: ‘I wanted to look a certain way, so I told myself I was only going to have so many calories, and my brain was so focused on that, that it became really dangerous. I got well and rediscovered my drive,’ reflects Buswell, ‘and that was the nicest feeling, being able to say: “I’m so much better now”, because when things were the other way, it was so tough. In 2022, she danced with radio DJ Tyler West, but they left the competition at Blackpool in Week Nine.We have an old camper van and love nothing more than just getting in that and going for a drive to the beach.